Heart Shaped Pavlova Recipe – if you’re looking for a show-stopping dessert that’s as romantic as it is delicious, you’ve just found your sweet spot. Imagine a cloud-like meringue with a crispy shell and a soft, marshmallowy center, all shaped into a beautiful heart and topped with whipped cream and vibrant fresh fruit.
Whether it’s Valentine’s Day, an anniversary, or just a “just because” treat, this pavlova is your perfect way to say “I love you” through baking. Stick around—I’ll walk you through every step to make this stunning dessert totally foolproof and irresistibly good.
What is Pavlova?
At its core, pavlova is a meringue-based dessert. It’s made primarily from egg whites, sugar, and cornstarch. The outer layer is crispy, while the inside is soft and marshmallow-like. When topped with whipped cream and fresh fruits, it becomes an exquisite finish to any meal.
The beauty of pavlova lies in its versatility. You can tweak the recipe, experiment with toppings, and create your unique version. It’s not just a dessert; it’s a canvas for your creativity!
Key Ingredients for Heart Shaped Pavlova

Before we dive into the recipe, let’s take a closer look at the key ingredients you need for a heart-shaped pavlova.
- Egg Whites: The heart of the pavlova. They are responsible for the airy texture.
- Caster Sugar: Finer than granulated sugar, it dissolves easily, giving a smooth finish.
- Cornstarch: Helps to stabilize the meringue while keeping it soft in the middle.
- Vinegar: Acid helps stabilize the egg whites and gives a tangy flavor.
- Heavy Cream: For topping, it’s whipped to a fluffy consistency.
- Fresh Fruits: Raspberries, strawberries, kiwis – they add freshness and color.
Essential Tools
Having the right tools can make the process smoother. Here’s a quick list of what you’ll need.
- Mixing bowl – preferably glass or metal.
- Electric mixer or whisk – for beating egg whites.
- Parchment paper – for lining the baking tray.
- Heart-shaped template – to guide the shape.
- Spatula – for spreading the cream.
Step-by-Step Heart Shaped Pavlova Recipe

Ingredients
- 4 large egg whites
- 1 cup caster sugar
- 2 teaspoons cornstarch
- 1 teaspoon white vinegar
- 1 cup heavy cream
- Fresh fruits (strawberries, blueberries, kiwi, passion fruit)
Instructions
Preparing the Meringue
- Preheat Your Oven
Set your oven to 250°F (120°C). This low temperature is ideal for drying out the meringue. - Prepare the Baking Tray
Line a baking tray with parchment paper. You can draw a heart shape on the parchment, using a pencil as a guide, or simply make it freehand. The meringue will hold its shape, so that’s your canvas! - Beat Egg Whites
In a clean, dry mixing bowl, add your egg whites. Beat them on medium speed until they start to form soft peaks, about 2-3 minutes. Be sure there’s no yolk mixed in; even a tiny bit can ruin your meringue. - Incorporate Sugar
With the mixer on, slowly add the caster sugar, one tablespoon at a time. Keep beating for about 10 minutes, or until the mixture is glossy and forms stiff peaks. This process is super important; the sugar must dissolve completely. - Add Cornstarch and Vinegar
Once you have stiff peaks, gently fold in the cornstarch and vinegar. Use a spatula for this, trying not to deflate the meringue. It should remain airy and light. - Shape the Meringue
Spoon and spread the meringue onto the prepared parchment paper, following the heart shape. Aim for a height of about 2 inches for that lovely, chewy center. Make a slight well in the middle, where your whipped cream will sit later.
Baking the Pavlova
- Bake
Place your baking tray in the oven and bake for about 1 hour and 15 minutes. The pavlova should have a dry crust but remain soft inside. Turn off the oven and let it cool inside with the door slightly ajar. This prevents cracking.
Whipping the Cream
- Prepare the Cream
While your pavlova cools, whip the heavy cream until soft peaks form. You can add a tablespoon of sugar for sweetness, but it’s not necessary if you prefer a less sweet topping.
Assembly
- Assemble the Pavlova
Once the pavlova is cool, gently peel it off the parchment paper and place it on your serving plate. Spoon the whipped cream into the well of the meringue. - Add Fresh Fruits
Top it off with an assortment of fresh fruits, like sliced strawberries, blueberries, and slices of kiwi. The colors should pop. You could also drizzle a little passion fruit pulp over it for an extra zesty kick.
Serve and Enjoy!
Your heart-shaped pavlova is ready to be devoured! Slice it like a cake, serving pieces along with the delicious toppings. Each bite is a combination of sweetness, creaminess, and fruity zest.
Tips for Perfect Pavlova
Creating the perfect heart-shaped pavlova can be an art. Here are some tips to ensure success.
- Room Temperature Eggs: Eggs should be at room temperature. This helps them whip up better.
- No Greasy Bowls: Make sure your mixing bowl is clean and free of oils. Any fat can prevent the egg whites from whipping properly.
- Slowly Add Sugar: It cannot be stressed enough; add the sugar slowly. Fast additions can cause the mixture to weep and collapse.
- Don’t Open the Oven Door: While baking, avoid opening the oven door. It can cause temperature fluctuations and cracking.
- Plan Ahead: Pavlova is best eaten the same day, but it can be made a day in advance without the toppings. Just store it in an airtight container.
Common Mistakes and How to Avoid Them
Even seasoned bakers can face a few hiccups when making pavlova. Let’s address some common errors and how to sidestep them.
- Weeping Meringue: This happens when sugar isn’t dissolved completely. Always ensure it’s a glossy mixture.
- Cracking: Sudden temperature changes can crack your pavlova. Let it cool in the oven.
- Soggy Pavlova: The cream can make the meringue soggy if added too early. Always add it just before serving.
- Deflating Meringue: Avoid over-mixing after adding cornstarch and vinegar. Fold it gently to retain air.
Toppings to Elevate Your Heart Shaped Pavlova

While the classic combination of whipped cream and fruits rules, let’s talk about awesome toppings to give your pavlova a twist.
- Chocolate Ganache: Drizzle some rich chocolate ganache on top for a decadent flair.
- Lemon Curd: For a tart contrast, tuck in some lemon curd before adding whipped cream.
- Nuts: Toasted nuts like almonds or pistachios can add a crunchy texture.
- Mint Leaves: Fresh mint leaves can add a refreshing element to your dessert.
- Caramel Sauce: Drizzle caramel for that sweet, gooey goodness.
Nutritional Information
Interesting enough, pavlova ain’t as deadly as other desserts in terms of calories if you keep an eye on toppings.
Ingredient | Serving Size | Calories | Protein | Fat | Carbohydrates |
---|---|---|---|---|---|
Pavlova (per serving without toppings) | 1 slice | 120 | 2g | 0g | 28g |
Whipped Cream | 2 tablespoons | 50 | 0g | 5g | 0g |
Fresh Fruits | 1/2 cup | 30 | 0g | 0g | 8g |
Healthier Variations
If you are looking for a lighter version, consider these options:
- Greek Yogurt instead of Whipping Cream: It adds creaminess without all the calories.
- Use a Sugar Substitute: For those looking to cut down on sugar, using a sugar alternative could work, but be cautious with the ratios.
- Add more Fruits: The more fresh fruits you add, the more nutritious it becomes.
Conclusion
The heart-shaped pavlova is not merely a dessert; it embodies love, creativity, and the joy of baking. Transforming a classic dish into a romantic treat adds a personal touch that’s hard to beat.
Whether for a special occasion or simply to indulge in a sweet craving, this pavlova is bound to impress. So, gather your ingredients, roll up your sleeves, and whip up this beautiful masterpiece. You’ll be rewarded with cheers, smiles, and possibly a few happy tears.
Go ahead! Unleash your inner baker and create this delightful treat. Happy baking!